feeling insecure?

take a hot shower. stay in the shower for 5-10 minutes longer than you normally would. hell, stay until the water runs cold. wrap yourself in your biggest towel. use your brand new super luxurious moisturizer. look at your skin while you run the lotion over your body really take in the color, the texture of your skin. look in the mirror for a really long time. strike a pose that makes you feel beautiful. then another. then another. do this until you feel silly. do this until you feel laugh out loud silly. then laugh out loud. lay in your bed naked- don’t throw the sheets on yr body. just breathe. good. read a book. eat a girl scout cookie. write a poem. masturbate. do whatever it takes to make you feel good about feeling good. don’t ever forget to breathe. fall asleep smiling.